Holistic wellness for you & your family
This week's Lily's Kitchen Menu
5 love languages
80 day obsession
healthy meal planning
new year cooking love family
February 18, 2019
Chef Lily Aronin
What are the things that make you reach for food, that make you feel the most alone?
Which person or scenario always seems to send you into a tailspin in the pantry?
Often we recognize the lack of love more clearly than its presence. That is also why it is so closely related to emotional eating.
We all feel lack of love...
December 10, 2018
Get a simple body positive mindset to feel in control and back into routine after the holiday.
November 4, 2018
I know we hate the scale right?! I used to. I used to hate the scale. I would say, " I know from my clothes" I know from my inches.. I know right?
How did I know? By weighing my choices, by judging my days good or bad by how I felt, by what I thought I should be doing. Did I eat a dessert? Did I have challah? Automatic...
October 31, 2018
My 7 favorite teas and health benefits for you physically and mentally.
Autum Oatmeal Recipe
September 14, 2016
7 Day Sugar Detox for the New Year
September 7, 2014
Vegan Black Bean Burger Recipe
September 25, 2016