Are you wondering what makes the difference between being coached and going it on your own? I am offering a 3 day challenge. Try the quick fix with me for three days in our sneak peek group. See what a difference a group and a coach can make for you.
A constantly updating library of the most effective workout programs in every genre,each one with a specific challenge calendar to get you the best results.
Some results from our last challenge.
"My skin has improved. I am hoping it is reflecting a positive change in my blood sugar levels.
My shape has changed. Despite being at a heavier weight then I want, I am able to fit in to my clothes nicely and worn things that I haven't been able to wear in ages.
My change in attitude has reduced my anxiety about things in general. Looking at things as a process and reducing the need to be perfect. I am still working on everything but I am in a good place. " This is in month 1!