Time to check in with your SC partner (Success Partner).
Do you have one? Ask a friend who either is (or even not yet) in our group to partner with you for the next 6 weeks and commit to the process. It could be a spouse, parent, best friend or SC you match within the group. TODAY! You must have a partner for this part of the journey, If you need help your coach is happy to go on a 3-way call to help you explain the purpose and invite the person to join you. Or make a connection or introduction in the group.
Today take action, choose someone.
Then share your love language profile with each other. Ask each other for at least 1 specific thing they can do which will show you love around your health and nutrition journey each day and commit together to do them. If you cannot commit to doing them keep discussing ones until you find something you can commit to. You are a team here. Do not stop until you have a list for each of you, that speaks your primary language.
Then praise your partner to the group and call them out, recognize your appreciation for them!
Just a note here, having a success partner does make us vulnerable.. what if they don't show up for us and we just end up carrying them???
The times I had to grow the most have been when my SCP needed me to be strong for her. When she had a late Saturday night away and needed me to get the workout in so she would have to.
Being a Success partner is not being another friend, it's being someone who can listen and then say, I hear it will be challenging, but now how can we do it anyway? what will we need to do? You never give them permission to give up. You share your challenges and do it anyway, so they don't listen to their challenges and they do it anyway.
Always be loving and empathetic, no one is perfect and a partner's job is not to shame, its to say, hey you missed that goal? Let's do it right now and set a plan for success together.
Zoom together, track together, do whatever you want that makes it work for you!