Carrot Cake Energy Bites

 

 

These bites are the perfect sweet pick me up for summer and make a mini meal that will keep you satisfied on the run. (Perfect for kids with a lack of appetite form ADD meds)

 

Ingredients

2 Large Carrots grated

3 Cups Quick Cook Oats

1 Cup ground flax seed

1/4 Cup unsweetened Silan (Pure maple syrup)

1/3 Cup almond butter

1/3 Cup softened raisins

1/4 Cup chopped walnuts

 

Preparation

Mix wet Ingredients first

Then add dry Ingredients

Roll and ball.

 

Tip: Wet fingers in between rolling to avoid a mess.

 

Freeze on a baking sheet then transfer to a container. Store in the freezer for up to 6 months. Then grab and go as you like.

 

Nutrition Facts

Serving Size 34 g, Calories 124, Total Fat 5.9g, Total Carbohydrates 14.2g, Dietary Fiber 3.2g, Sugars 3.1g, Protein 4.2g

 

 

 

 

 

Sign up and jump start your healthy lifestyle today! 

Lily Aronin

Holistic wellness for you and your family

Thanks for visiting! I'd love to hear from you!  
  • Facebook Clean
  • Twitter Clean
  • Pinterest Clean