SCRUMPTIOUS RECIPES. HEALTHY LIVING. 

 

 

 

 

Breakfast

Banana Chocolate Chip Breakfast Cookies

Chia Seed Oatmeal, no cook

Granola
Oatmeal, Best Simple Recipe

Crock Pot Apple Cinnamon Oatmeal 

Breakfast Porridge with Grains

Happy Healthy Morning Muffins

Pumpkin Pie Pancakes

Pancakes, 2 ways

Quinoa Instant Breakfast

Salsa Tofu Breakfast Burrito

Vegetable Fritata

Egg White Omelet with Mushroom Tomato & Cheddar

Poached Eggs with Asparagus

Southwestern Egg Cups

80 day obsession breakfasts

 

 

Smoothies/ Energy Bites

Chia Green Breakfast Smoothie

Vegan Berry Blast Smoothie

Lemon Energy Bites

Carrot Cake Energy Bites

Chocolate Chip Energy Bites

Chocolate Brownie Energy Bites

Apple Cinnamon Energy Bites

Silken Tofu Smoothie

Chocolate Cherry Smoothie Bowl

Chocolate mint Shakeology

 

 

Salads

Roasted Eggplant

Israeli Salad

Quinoa Salad

Roasted Sweet Tomatoes

Wheat Berry Salad

Strawberry Amaranth Salad

Lentil & Zucchini Salad

Corn & Spinach Salad

Quinoa Eggplant Sabich Salad

Red Kidney Bean Salad

Arugala Salad with Chicken & Black Beans

Chicken & Black Bean Burrito Salad

Lentil & Feta Salad

Spinach Chickpea and Bulgarit Salad

 

 

Soups

Fast Red Lentil Soup

Knock Your Sock’s Off Split Pea Soup

Vegetable Stock 

Cumin Scented Wheat Berry Soup

Thai Red Curry Soup

Split Pea & Quinoa Soup with Broccoli & Cauliflower

Superfood Miso Soup

Homemade Chicken Broth

Miso Soup with Tofu & Wakeme

3 Lentil Soup

Chick Pea Vegetable Soup

Tomato Lentil Soup

 

 

Freezer Cook Off Make your own freezer bag

Hearty White Bean and Herb Soup

Minestrone

Mushroom Lentil Stew

Red Bean Chili

 

Sides

Lemon Broccoli

Blanched Asparagus

Steamed Cauliflower
Mashed Cauliflower

Cauliflower Rice

Spinach Quiche

Crustless Mini Quiches

Sauteed Greens

Pesach Charoset 

 

Fish

Baked Salmon Three Ways

Broiled Salmon with Lemon 

Curry Crusted Salmon with Steamed Broccoli and Homemade Gnocchi 

Salmon with Stuffed Grape Leaves and Avacado and Yogurt Sauces

Italian Sea Bass

Parmesan Crusted Tilapia with Asparagus and Tomato Mozzarella Salad

Easiest Tastiest Salmon

Trout with Lemon Herbs & String Beans 

Pesto Salmon with Brussel Sprouts

Pesto Sole or Halibut with Almonds

Brown Rice Sushi

Tofu and Patties

Tofu Stir Fry

Braised Tofu and Greens

Spinach Quinoa Burger

 

 

 

Lentils and Grains

Bulgur with Dried Fruits

Bulgur and Black Lentil Majadra

How to cook lentils

Farro (wheat) with Pistachios

Red Lentil Burgers

Black Lentil Salad with Sweet Potato and Pomegranate

Cauliflower and Black Lentil Croquettes (patties)

Basic Kasha

Kasha and Jicama Salad

Kasha Pilaf

Kasha with Vegtables
How to Prepare Quinoa 

Quinoa Buckwheat Pilaf

Curried Cashew Burgers

Red Lentil Almond Burgers

White Bean Pumpkin Stew 

 

 

Chicken & Meat 

Chicken Pot Pie

Rosemary Roast Beef

Meatballs in Marinara Sauce

Lamb Kebabs

Coconut Almond Chicken Fingers

Slow Cooker Beef Chili

 

 

 

Pizza & Pasta

Basic Pizza Dough

Cauliflower Pizza Crust

Rotini Cheesey Bake, 3 Ways

Eggplant Rollatini

 

Snacks

Kale Chips

Rainy Day Zucchini Muffins

Cherry Fruit Leather 

Date Peanut Butter Chocolate Balls 

 

Holiday CookBooks

Rosh Hashanah

Sukkot

Passover

Shavuot

 

 

Dessert

Apple Pie
Best Fudgey Brownie

Coconut Cream

Coconut Creme Brulee

Chocolate Ganache
Chocolate Avocado Pudding

Chocolate Peanut Butter Bark

Chocolate  Cake with Peanut Butter Glaze

Coconut Chocolate Cheesecake Bites

Mini Cheesecakes, 2 ways: bake and no-bake

Mini No Bake Cheesecakes, recipe #2

Best Cookie Dough Pie
Healthy Vegan Reese's Peanut Butter Cups
Meyer Lemon Curd

Lime Curd

Peppermint Patties

Raspberry Coconut Popsicles

Vanilla Cake 

Zucchini Bread with Chocolate Chips

Pie / Tart Crust

Apple Rose Cinnamon Buns

Ginger Spice Cookies

Shakeology treats

 

Bread

Challah

 

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Lily Aronin

Holistic wellness for you and your family

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