Poached Egg with Asparagus

SHIFT SHOP RECIPE!!!! Make the shift with us.

Count: 1/2 GREEN 1RED

Also Sugar Detox Approved

 

Ingredients

2 cups hot water

1 tsp. vinegar

4 large eggs

20 medium asparagus spears, steamed

Fresh ground black pepper (to taste; optional)

 

1. Bring water to a boil in medium saucepan over medium-high heat. Add vinegar; reduce heat to maintain a gentle boil.

2. Place one egg into a small bowl. Hold bowl close to the water’s surface and slip the egg into the water, repeat with remaining eggs; cook for about 3 to 4 minutes, or until whites are completely set. Gently lift eggs out of water.

3. Place ten asparagus spears on each serving plate. Top with two eggs and pepper (if desired); serve immediately.

Sign up and jump start your healthy lifestyle today! 

Lily Aronin

Holistic wellness for you and your family

Thanks for visiting! I'd love to hear from you!  
  • Facebook Clean
  • Twitter Clean
  • Pinterest Clean