White Bean Pumpkin Stew

 

Ingredients

2 T olive oil

2 Turnips cubed

4 kohlrabi cubed

4 carrots Chopped

4 Cups pumpkin cubed

3 stalks celery chopped

1 Onion

4 Cups frozen white beans

4 cloves garlic

1 inch garlic

1 handful, parsley, cilantro, thyme, salt, pepper

2 Cups Cooked Quinoa

 

Preparation

Sauté the vegetables in the olive oil, Add 6 cups water or stock till just covered. Simmer for 45 minutes. Serve with the cooked quinoa, more fresh herbs and squeeze of fresh lemon

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Lily Aronin

Holistic wellness for you and your family

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