Red Kidney Bean Salad



2 Cups red beans frozen and steamed or cooked

1 Cup chopped small raw beet

1 Cup chopped kale

1 pint sauteed mushrooms

1 tsp toasted sesame seeds



1 tablespoon soy sauce

1 tablespoon balsamic vinegar

1 tablespoon silan or molases

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Lily Aronin

Holistic wellness for you and your family

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