Lemon Energy Balls

 

These light and refreshing bites will fill you up and slim you down. With mood boosting healthy fats and an easy no bake recipe these Lemon Energy balls are a summer no brainer.

 

Makes 20 servings

 

Ingredients

3 Cups quick cook oats or whole oats

1 Cup shredded unsweetened coconut

1/2 Cup Chia seeds

3 lemons, juice and zest

1/3 Cup almond butter (add up to another 2 Tablespoons if recipe is to dry)

1/4 Cup coconut oil

1/3 Cup Natural honey (to taste)

pinch salt

 

Preperation

Mix the dry ingredients in a large bowl

add the lemon zest and juice

add the coconut oil

add the honey

add the almond butter

Roll and freeze on a baking sheet.

Then move into a container. Keep frozen for up to 6 months.

 

Nutrition Facts

Serving Size 38 g

Amount Per Serving

Calories 133, Total Fat 8.3g, Total Carbohydrates 12.6g, Dietary Fiber 3.1g,  Protein 3.5g

 

 

 

 

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Lily Aronin

Holistic wellness for you and your family

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