Superfood Miso Soup
Miso soup is the chicken soup of the Asian world. This cure all is perfect for cold weather to boost immunity and offer a vegan option for those who miss the homey, hearty feel of chicken soup.
1/3 package of miso paste
6/8 Cups boiling water
1 garlic clove
1 inch fresh grated ginger
1 pint shitake or portabello mushrooms
1 red bell peper
1 yellow bell peper
1 3OO gm extra firm tofu block cubed
1 Cup shelled Edamame
1 Tblsp soy sauce regular or GF
optional whole wheat egg pasta or GF rice noodles
Start with the miso paste garlic and ginger, and satue for 1 minute, add the vegetables and continue for 3 minutes.
Then add the boiling water and tofu cubes.
Boil for 15/25 minutes till the vegetables are soft, the add the noodles and simmer for an additional 5 minutes.