Braised Tofu and Greens


Saute 200 gm tofu in 1 tbsp olive oil and 2 tsp curry powder.

Add 3 cups fresh spinach after the tofu browns. 

And 1/3 c boiling water with saffron (or lemon zest)


Some tofu tips:

1. Press the tofu under a heavy book for 5 minutes before opening

2. Drain the tofu well and pat dry.

3. Heat the oil and add the seasoning to the oil before adding the tofu.

4. Remove tofu from the pan before adding the vegetables. 


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Lily Aronin

Holistic wellness for you and your family

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