Cauliflower Pizza Crust



1.5 C frozen Cauliflower

1 egg

75 gm 3 tbslp grated cheese or (soy,goat cheese)

2 tbslp parmesan cheese (nutritional yeast vegan swap)

Salt/pepper/oregano/red pepper flakes to taste



Pre heat ovento 225 C7.

Pouring boiling water over frozen cauliflower

Strain andchop/mash the cauliflower with a knife or electricchopper.

Squeeze out all of the water of the mash in a tea towel

Mix with the remaining ingredients and form a large patty 

Bake on baking paper until firm and golden.

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Lily Aronin

Holistic wellness for you and your family

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