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Welcome to my podcast. I am so excited to speak directly from my heart to yours about every aspect of the holistic happy life experience. Our health is my top priority and I love to share my thoughts and techniques for better living in this clear and easy format. I promise not to let the episodes get to long, and I can't wait to hear from you and make this a true back and forth conversation. Share your requests for topics, feedback and reactions to each episode with me and we can all grow together. Let's start talking!