🌿 Thrive Within: A New Chapter for Women Ready to Feel Better Without Needing to “Fix” Themselves First
- Lily Aronin
- Jun 19
- 2 min read
What if your thoughts didn’t need to be perfect before you took care of yourself?
What if your emotions weren’t something to fix—but something to feel, breathe through, and grow from?
If you’ve been on a health or weight loss journey for a while, you probably already know: information isn’t the problem. You’ve tried plans. You’ve set goals. But when stress hits or emotions rise, it’s easy to fall into old patterns and feel like you're back at the beginning.
That’s why I created Thrive Within: Breathing with the Book—a unique new experience inside Thrive 2025, my year-long community for Jewish women who want sustainable wellness, emotional growth, and spiritual alignment without perfectionism or shame.
📘 What is Thrive Within?
Thrive Within is a powerful integration of:
✨ Weekly reading from The Happiness Trap by Dr. Russ Harris (a life-changing book rooted in Acceptance & Commitment Therapy)✨ Daily WhatsApp prompts that tie each chapter to real-life issues like emotional eating, motivation, self-sabotage, and stress✨ Reflective journaling prompts + fun polls to turn learning into lasting insight✨ A weekly 3–4 minute breathwork meditation audio (with gentle hypnosis techniques) to anchor the week's lesson into your body and subconscious
🎧 These guided audios help you regulate your nervous system, reduce cravings, quiet racing thoughts, and reconnect with the version of you who already knows how to heal.
💡 Why This Matters
The truth is, many women try to “fix” their thoughts or wait for motivation before acting. But The Happiness Trap teaches us a better way:✔️ You can feel sad, unmotivated, or unsure—and still nourish your body✔️ You don’t need to fight your thoughts—you can learn to unhook from them✔️ You don’t need to control your feelings—you can create space for them and still take meaningful action
This is the emotional strength training most programs leave out—and it’s what allows real transformation to last.
🎁 What’s Included in Thrive 2025
When you join Thrive 2025, you get full access to Thrive Within, plus:
✅ Daily support via private WhatsApp group
✅ Monthly coaching Zooms with Lily
✅ 3 private 1-on-1 coaching sessions during the year
✅ Recipes, mini-courses, and bonus resources throughout the year
✅ A community of Jewish women choosing wellness without overwhelm
🤝 Invite a Friend, Get a Free Coaching Session
This work is even more powerful when shared.If you refer a friend to Thrive 2025 and she signs up, you’ll receive a BONUS 1-on-1 coaching session with Lily—free. (That’s a $250 + value.)
Just share this link with her:👉 https://www.msthrivewell.com/paid-community
⏳ We Begin Monday—Join Us Now
The Happiness Trap journey begins this Monday, and you’ll receive your first guided meditation, daily prompts, and access to the Thrive WhatsApp group right away.
This isn’t another “start over” moment.It’s a deeper way in—into your body, your mind, your peace.
Are you ready to Thrive Within?
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